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​​​​​​​​​​​NEW! Visit News & Events to learn about upcoming workshops, coffee chats, movement classes and more.

  
  
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Welcome to the April 2025 edition. See upcoming events and share with colleagues.
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May 20  |  12 - 1 pm.  Increase awareness of your personal stress triggers and learn simple tips to deal with them for a more balanced life.
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May 13th | 3:00pm.  Join panelists from NIMH/NIH Clinical Center, EAP and wellness@NIH for health education and a panel discussion on prioritizing your mental health every day.
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Our Mission

Our mission is to strengthen the culture of well-being at the NIH. Our goal is to help employees pursue a healthy lifestyle and achieve wellness.



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What We Do

​The NIH Health and Wellness Council is a team of NIH volunteers. They help establish a model where healthy behaviors are the norm at work. This includes support from policies, initiatives, peer support, and scientific information. We also advise the Director Office of Research Services (ORS) and the NIH Deputy Director for Management on matters related to NIH employee health and wellness.​​​

Learn more about who we are.​



News and Events

Please click the link b​​elow to view the weekly news and events in relation to well-being and fitness.

Mark Your Calendar

Classes offered by the NIH Fitness Center ​





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Join our wellness Facebook group​ and Listserv!​





Resources

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Virtual Fitness Classes

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On Demand Programming

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NIH Well-Being Offerings