Home Wellness at NIH

NEW! Visit News & Events to learn about upcoming workshops, coffee chats, movement classes and more.

Title	Display	Subtitle	Image	Action Button	Action Target	Open In New Tab
Wellness Newsletter	Yes	Welcome to the April 2025 edition. See upcoming events and share with colleagues.	/Home_Rotator_Images/banner-spring-newsletter-2025.jpg	Read More	April 2025 Newsletter	_blank
Recognizing and Coping with Stressful Triggers	Yes	May 20 \| 12 - 1 pm. Increase awareness of your personal stress triggers and learn simple tips to deal with them for a more balanced life.	banner-coping-with-stress.jpg	Register Here	https://wellnessatnih.ors.od.nih.gov/Documents/Recognizing-and-Coping-with-Stressful-Triggers-May-2025.pdf	_blank
Eight Dimensions of Wellness	Yes	May 13th \| 3:00pm. Join panelists from NIMH/NIH Clinical Center, EAP and wellness@NIH for health education and a panel discussion on prioritizing your mental health every day.	banner-8-dimensions-of-Wellness.jpg	Learn More	https://wellnessatnih.ors.od.nih.gov/Documents/8%20Dimensions%20of%20Well-being%20Kick%20Off%20Flyer%201.pdf	_blank

Our Mission

Our mission is to strengthen the culture of well-being at the NIH. Our goal is to help employees pursue a healthy lifestyle and achieve wellness.

What We Do

The NIH Health and Wellness Council is a team of NIH volunteers. They help establish a model where healthy behaviors are the norm at work. This includes support from policies, initiatives, peer support, and scientific information. We also advise the Director Office of Research Services (ORS) and the NIH Deputy Director for Management on matters related to NIH employee health and wellness.