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Wellness@NIH

Be Well at Work

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​​​​​​​​NEW! Visit News & Events to learn about upcoming workshops, coffee chats, movement classes and more.

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Join NIH Wellness and the NIH Ombuds Office for a workshop on active listening and conscious communication to benefit your work and personal well-being.
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As we embark on this new year, please e njoy a few offerings to support your New Year intentions.
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Thursday, Feb 6 (12 - 1 p.m). Learn daily habits and activities to exercise your mind and improve your overall brain health at any age.
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Take a pause to benefit mind and body
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Our Mission

Our mission is to strengthen the culture of well-being at the NIH. Our goal is to help employees pursue a healthy lifestyle and achieve wellness.

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​Be Well at Work logo​​​​​​​​​

What We Do

​The NIH Health and Wellness Council is a team of NIH volunteers. They help establish a model where healthy behaviors are the norm at work. This includes support from policies, initiatives, peer support, and scientific information. We also advise the Director Office of Research Services (ORS) and the NIH Deputy Director for Management on matters related to NIH employee health and wellness.​​​

Learn more about who we are.​

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News and Events

Please click the link b​​elow to view the weekly news and events in relation to well-being and fitness.

View more​
Mark Your Calendar

Classes offered by the NIH Fitness Center ​





Connect with Us

Join our wellness Facebook group​ and Listserv!​





Resources

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Virtual Fitness Classes

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On Demand Programming



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NIH Well-Being Offerings

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