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Wellness@NIH

Be Well at Work

Because of a lapse in government funding, the information on this website may not be up to date, transactions submitted via the website may not be processed, and the agency may not be able to respond to inquiries until appropriations are enacted. The NIH Clinical Center (the research hospital of NIH) is open. For more details about its operating status, please visit cc.nih.gov. Updates regarding government operating status and resumption of normal operations can be found at opm.gov.

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​​​​​​​​​​​​​​​NEW! Visit News & Events to learn about upcoming workshops, coffee chats, movem​ent classes and more.​

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March 3  |  12 - 1 pm EST . Discover how to shop smarter to meet health needs and learn to read food labels to make healthy choices.
banner-smart-grocery-shopping.jpgRegister NowSmart Grocery Shopping pdf_blank
  
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March 19  |  12 - 1 pm EST.  Explore a holistic approach to financial wellness and learn simple daily habits to lower your money stress and improve your overall wellbeing.
/Home_Rotator_Images/banner-holistic-financial-wellness.jpgMore detailsHolistic Approach to Financial Fitness.pdf_blank
  
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February 18 and March 18 |  Flu vaccines, Blood pressure, Diabetes (A1c) and Cholesterol screening- non-fasting, BMI (height/weight), and health education.
banner-health-screenings.jpgMore DetailsMHV_Feb%20Mar_2026_NIH_Rockville_Flyer%20(004).pdf_blank
  
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February 24 | 12 - 1pm EST.  Learn simple tips to enjoy healthier meals while dining out or eating on-the-go.
banner-dining-out-healthy.jpgRegister Now/Documents/Dining%20Out%20the%20Healthy%20Way_NIH%203.24.2026.pdf_blank

Our Mission

Our mission is to strengthen the culture of well-being at the NIH. Our goal is to help employees pursue a healthy lifestyle and achieve wellness.

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​Be Well at Work logo​​​​​​​​​

What We Do

​The NIH Health and Wellness Council is a team of NIH volunteers. They help establish a model where healthy behaviors are the norm at work. This includes support from policies, initiatives, peer support, and scientific information. We also advise the Director Office of Research Services (ORS) and the NIH Deputy Director for Management on matters related to NIH employee health and wellness.​​​

Learn more about who we are.​

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News and Events

Please click the link b​​elow to view the weekly news and events in relation to well-being and fitness.

View more​
Mark Your Calendar

Classes offered by the NIH Fitness Center ​





Connect with Us

Join our wellness Facebook group​ and Listserv!​





Resources

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Virtual Fitness Classes

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On Demand Programming

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NIH Well-Being Offerings

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