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Wellness@NIH

Be Well at Work

Because of a lapse in government funding, the information on this website may not be up to date, transactions submitted via the website may not be processed, and the agency may not be able to respond to inquiries until appropriations are enacted. The NIH Clinical Center (the research hospital of NIH) is open. For more details about its operating status, please visit cc.nih.gov. Updates regarding government operating status and resumption of normal operations can be found at opm.gov.

All Events

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DateTitleLocationTimeType
01/12/2026 New Year StrengthVirtual 06:00 AM - 06:30 AM Class
01/13/2026 Total Body SculptIn-Person Only, RKL II Rm 220-B 12:15 PM - 12:45 PM Class
01/13/2026 Gluteal SculptVirtual 01:00 PM - 01:30 PM Class
01/14/2026 Yoga StrongIn-Person Only, Bldg. 53 08:00 AM - 08:30 AM Class
01/14/2026 Upright Tabata CardioVirtual 12:00 PM - 12:30 PM Class
01/14/2026 Mat PilatesBuilding 31, Rm 1E04B 12:15 PM - 12:45 PM Class
01/14/2026 Non-Sleep Deep RestVirtual 03:00 PM - 03:30 PM Class
01/20/2026 Line Dance PartyIn-Person Only, RKL II Rm 220-B 12:15 PM - 12:45 PM Webinar
01/20/2026 Line Dance PartyVirtual 01:00 PM - 01:30 PM Class
01/21/2026 HIIT with WeightsIn-Person Only, Bldg. 53 08:00 AM - 08:30 AM Class
01/21/2026 Muscle Focused TabataVirtual 12:00 PM - 12:30 PM Class
01/21/2026 Boxing BreakBuilding 31, Rm 1E04B 12:15 PM - 12:45 PM Class
01/23/2026 Balance + StretchVirtual 06:00 AM - 06:30 AM Class
01/26/2026 Strength + StabilityVirtual 06:00 AM - 06:30 AM Class
01/27/2026 Core on the FloorIn-Person Only, RKL II Rm 220-B 12:15 PM - 12:45 PM Class
01/27/2026 Core on the FloorVirtual 01:00 PM - 01:30 PM Class
01/28/2026 Yoga CalmIn-Person Only, Bldg. 53 08:00 AM - 08:30 AM Class
01/28/2026 Lower AbsVirtual 12:00 PM - 12:30 PM Class
01/28/2026 Line DancingBuilding 31, Rm 1E04B 12:15 PM - 12:45 PM Class
01/28/2026 Non-sleep Deep RestVirtual 03:00 PM - 03:30 PM Class