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Wellness@NIH

Be Well at Work

Because of a lapse in government funding, the information on this website may not be up to date, transactions submitted via the website may not be processed, and the agency may not be able to respond to inquiries until appropriations are enacted. The NIH Clinical Center (the research hospital of NIH) is open. For more details about its operating status, please visit cc.nih.gov. Updates regarding government operating status and resumption of normal operations can be found at opm.gov.

All Events

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DateTitleLocationTimeType
04/15/2026 Muscles Max Tax: Hips + Glutes In-Person Only, Bldg. 53 08:00 AM - 08:30 AM Class
04/15/2026 Tabata BootcampVirtual 12:00 PM - 12:30 PM Class
04/15/2026 Bodyweight SculptBuilding 31, Rm 1E04B 12:15 PM - 12:45 PM Class
04/16/2026 Mindfulness Moment: Spring Renewal MeditationVirtual 08:00 AM - 08:15 AM Class
04/20/2026 Balance & StrengthVirtual 06:00 AM - 06:30 AM Class
04/21/2026 Core on the FloorIn-Person Only, RKL II Rm 220-B 12:15 PM - 12:45 PM Class
04/21/2026 Total Body StrengthVirtual 01:00 PM - 01:30 PM Class
04/22/2026 Total Body TabataVirtual 12:00 PM - 12:30 PM Class
04/22/2026 Mat PilatesBuilding 31, Rm 1E04B 12:15 PM - 12:45 PM Class
04/22/2026 Non-sleep Deep Rest: Release Stress and Restore Your Nervous SystemVirtual 03:00 PM - 03:30 PM Class
04/27/2026 Spring YogaVirtual 06:00 AM - 06:30 AM Class
04/28/2026 Line DanceIn-Person Only, RKL II Rm 220-B 12:15 PM - 12:45 PM Class
04/28/2026 Ab Attack on the FloorVirtual 01:00 PM - 01:30 PM Class
04/29/2026 Yoga 4 AthletesIn-Person Only, Bldg. 53 08:00 AM - 08:30 AM Class
04/29/2026 Mobile Health Van ScreeningsLot 10H 10:00 AM - 11:00 AM Class
04/29/2026 Cardio + Abs + MobilityVirtual 11:00 AM - 12:00 PM Class
04/29/2026 Line DanceIn person only-Building 31, Rm 1E04B 12:15 PM - 12:45 PM Class
04/30/2026 Midday Mindfulness: Pause & ProtectVirtual 12:00 PM - 12:15 PM Class
04/30/2026 The Truth About SugarsVirtual 12:00 PM - 01:00 PM Class