Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Learn more about mental health and resources available.
May is National Mental Health Awareness Month
NIH Joins the Mindful Fed Program
The Office of Personnel Management's (OPM) Mindful FED is a first-of-its-kind interagency community of practice, complementing agencies' wellness goals by integrating mindfulness strategies and practices into federal workplace culture, enhancing employees' health and resilience, performance and leadership development. Mindful FED nurtures a welcoming space of shared learning and growth. See our introduction to Mindful FED below.
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This program is open to all employees expressing curiosity and intention for cultivating self-awareness and self-management.
Ways to Participate in Mindful FED
Questions? Contact Leslie Pont, NIH Wellness Program Manager.
Resources
