​Call 911 if you or someone you know is in immediate danger or go to the nearest emergency room.

• 988 Suicide & Crisis Lifeline - confidential support to anyone in suicidal crisis or emotional distress.
  
  
• Support on Social Media - if you're worried about a friend's social media updates, you can contact safety teams. They will reach out to connect the person with the help they need. 
  
  
• Veterans Crisis Line - a confidential resource that connects veterans with a trained responder. The service is available to all veterans and those who support them.
  
  
• National Maternal Mental Health Hotline - confidential support before, during and after pregnancy.  
  
  
• Disaster Distress Helpline - immediate crisis counseling for people who are experiencing emotional distress related to natural or human-caused disaster.
  
  
• Trevor Project LGBTQ Crisis Hotline - immediate support if you are thinking about harming yourself. Trained counselors understand the challenges LGBTQ young people face.
  
  
• Trans LifeLine - connects trans people to community support and resources that are needed to survive and thrive.​
  

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