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Completed Events

​Your success at work and home is dependent on several diverse and interrelated factors, from how well your finances are managed to a strong social network to taking care of your physical and ​mental health. Spring into Wellness is a collection of well-being related activities that run from April 15 - June 26. The events center around​ the five tenets of well-being: Community, Social, Work, Physical and Financial. Click on the area in the image above to see the exciting events NIH has to offer you on the well-being focus area. We look forward to seeing you at one our next events.

For more information about "The Five Essential Elements of Wellbeing," please visit this Gallup website.

For a list of upcoming events click he​​re.

 

Engagement and involvement in the area where you live

​​Event​ Date Time Location
Federal Employee Prescription Drug April 25 ​10:00 AM to 2:00 PM Multiple Locations​
​Expectant Parents' Checklist
April 18 1:00 PM to 2:00 PM​ Webinar
Pedestrian and Traffic Safety Course June 21
​3:00 PM to 4:00 PM Building 10 B1C211​
NIH Community Market at Building 10 ​Every Tuesday 10:00 AM to 2:00 PM​ Building 10​
NIH Community Market at Building 31 Every Thursday​ ​10:00 AM to 2:00 PM ​Building 31


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Good health and enough energy to get things done daily


​​Event Date Time​ Location
​NIMHD 5k Run April​ 12 11:00 AM to 1:00 PM ​ ​Building 1
Free "Fitness For You" Classes
May ​​​​​​​​​​​​
Various Locations
Free Glaucoma Screening ​ May 16​ ​10:00 AM to 2:00 PM ​Building 31, Conference Room 9​
Mindfulness Meditation Workshop ​​ May 16​ ​12:00 PM to 12:45 PM​ ​Building 31 Conference Room 2​
Bike to Work Day​
​May 18
​7:00 AM to 10:00 AM​
Building 1​
​Take a Hike Day ​June 10 ​11:30 AM to 1:30 PM  ​​Building 1
​Safety Health and Wellness Day ​June 27 ​10:30 AM to 1:30 PM ​​Building 10 

 
 ​​

How you occupy your time/liking what you do everyday


Event​​​ Date Time Location
Work/Life@NIH: A Supervisor’s Guide to Enhancing Workforce Well-being
LMS registration required

May 15 9:00 AM to 11:30 AM
Building 10, FAES Classrooms 6 and 7

Professional Development Courses Availabe Through NIH Training Center

Fee for Service
​Multiple Dates ​See Website ​NIH Training Center
StrengthsFinder 2.0 – Discover What You Do Best ​​

Fee for Service

​June 28 9:00 AM to 4:00 PM ​​NIH Training Center​

 
 

Relationships in your life


​​​Event
Date Time Location
Take Your Child to Work Day ​

April 26

9:00 AM to 4:00 PM

Multiple NIH Locations
Is it Mental Illness or Aging? Symptoms of Mental Illness in Older Adults ​May 16​ 1:00 PM to 2:00 PM​ l​unch and Learn Webinar ​
Your Child's Healthy Emotional Development: Fears, Anxiety, and Anger  June 20​ 1:00 PM to 2:00 PM​ ​Webinar 
​Elder and Adult-Dependent Care Fair ​June 27 10:30 AM to 1:30 PM Building 10

 
​​​​​​Event
Date Time Location
Financial Fitness Fair​

May 17
11:00 AM to 2:00 PM
​Building 10 FAES Terrace
Mid-Career Financial Planning Workshop
Fee For Service  
​Multiple Dates NIH Training Center​
​​College Planning 101: How to Plan, Prepare and Pay for College (Lunch and Learn Webinar, provided by the NIH Federal Credit Union) June 13​ ​12:00 PM to 1:00 PM Webinar ​
​Pre-Retirement Workshop 
Fee For Service 
June 7​ 8:00 AM to 4:00 PM​ ​NIH Training Center
​Social Security and Medicare Seminar  June 27​ ​9:00 AM to 12:00 PM ​Building 31 C-Wing 6th Floor Conference Room 10