Your success at work and home is dependent on several diverse and interrelated factors, from how well your finances are managed to a strong social network to taking care of your physical and mental health. Spring into Wellness is a collection of well-being related activities that run from April 15 - June 26. The events center around the five tenets of well-being: Community, Social, Work, Physical and Financial. Click on the area in the image above to see the exciting events NIH has to offer you on the well-being focus area. We look forward to seeing you at one our next events.
For more information about "The Five Essential Elements of Wellbeing," please visit this
Gallup website.
For a list of upcoming events click
here.
Engagement and involvement in the area where you live
| Event |
Date |
Time |
Location |
|
Federal Employee Prescription Drug
|
April 25 |
10:00 AM to 2:00 PM |
Multiple Locations
|
|
Expectant Parents' Checklist
|
April 18 |
1:00 PM to 2:00 PM |
Webinar |
|
Pedestrian and Traffic Safety Course
|
June 21
|
3:00 PM to 4:00 PM |
Building 10 B1C211 |
|
NIH Community Market at Building 10
|
Every Tuesday |
10:00 AM to 2:00 PM |
Building 10 |
|
NIH Community Market at Building 31
|
Every Thursday |
10:00 AM to 2:00 PM |
Building 31 |
|
|
Good health and enough energy to get things done daily
| Event |
Date |
Time |
Location |
| NIMHD 5k Run |
April 12 |
11:00 AM to 1:00 PM |
Building 1 |
|
Free "Fitness For You" Classes
|
May |
|
Various Locations |
|
Free Glaucoma Screening
|
May 16 |
10:00 AM to 2:00 PM |
Building 31, Conference Room 9 |
| Mindfulness Meditation Workshop |
May 16 |
12:00 PM to 12:45 PM |
Building 31 Conference Room 2 |
|
Bike to Work Day
|
May 18 |
7:00 AM to 10:00 AM
|
Building 1
|
| Take a Hike Day |
June 10 |
11:30 AM to 1:30 PM |
Building 1 |
| Safety Health and Wellness Day |
June 27 |
10:30 AM to 1:30 PM |
Building 10 |
|
|
How you occupy your time/liking what you do everyday
| Event |
Date |
Time |
Location |
|
Work/Life@NIH: A Supervisor’s Guide to Enhancing Workforce Well-being
LMS registration required
|
May 15 |
9:00 AM to 11:30 AM
|
Building 10, FAES Classrooms 6 and 7
|
|
Professional Development Courses Availabe Through NIH Training Center
Fee for Service
|
Multiple Dates |
See Website |
NIH Training Center |
|
StrengthsFinder 2.0 – Discover What You Do Best
Fee for Service
|
June 28 |
9:00 AM to 4:00 PM
|
NIH Training Center |
|
|
Relationships in your life
Event
|
Date |
Time |
Location |
Take Your Child to Work Day
|
April 26
|
9:00 AM to 4:00 PM
|
Multiple NIH Locations
|
| Is it Mental Illness or Aging? Symptoms of Mental Illness in Older Adults |
May 16 |
1:00 PM to 2:00 PM |
lunch and Learn Webinar |
|
Your Child's Healthy Emotional Development: Fears, Anxiety, and Anger
|
June 20 |
1:00 PM to 2:00 PM |
Webinar |
| Elder and Adult-Dependent Care Fair |
June 27 |
10:30 AM to 1:30 PM
|
Building 10
|
|
|
Event
|
Date |
Time |
Location |
|
Financial Fitness Fair
|
May 17 |
11:00 AM to 2:00 PM
|
Building 10 FAES Terrace
|
Mid-Career Financial Planning Workshop
Fee For Service
|
Multiple Dates |
|
NIH Training Center |
| College Planning 101: How to Plan, Prepare and Pay for College (Lunch and Learn Webinar, provided by the NIH Federal Credit Union) |
June 13 |
12:00 PM to 1:00 PM |
Webinar |
Pre-Retirement Workshop
Fee For Service |
June 7 |
8:00 AM to 4:00 PM |
NIH Training Center |
| Social Security and Medicare Seminar |
June 27 |
9:00 AM to 12:00 PM |
Building 31 C-Wing 6th Floor Conference Room 10
|
|
