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Event Details

Fitness Work/Life Balance Mental Wellbeing Health Other

Ball + Wall Sculpt

Tuesday, July 28, 2026
Virtual
Class

1:00 pm - 1:30 pm
​Ballin’! Wall in! Sculpt and strengthen the major and minor muscle groups using a 55-75cm resistance ball and the wall! In repetitions of 16, participants will perform various exercises to tighten and tone the body. A mat will also be utilized. It’s a calorie-crushing, fat-burning workout not to miss!



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