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Wellness@NIH

Be Well at Work

Because of a lapse in government funding, the information on this website may not be up to date, transactions submitted via the website may not be processed, and the agency may not be able to respond to inquiries until appropriations are enacted. The NIH Clinical Center (the research hospital of NIH) is open. For more details about its operating status, please visit cc.nih.gov. Updates regarding government operating status and resumption of normal operations can be found at opm.gov.

All Events

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DateTitleLocationTimeType
02/04/2026 Core Fusion CardioIn-Person Only, Bldg. 53 08:00 AM - 08:30 AM Class
02/04/2026 Balance SculptVirtual 12:00 PM - 12:30 PM Class
02/04/2026 Bodyweight Sculpt Low-CardioBuilding 31, Rm 1E04B 12:15 PM - 12:45 PM Class
02/05/2026 Keeping a Healthy HeartVirtual 12:00 PM - 01:00 PM Webinar
02/09/2026 Mobility + StrengthVirtual 06:00 AM - 06:30 AM Class
02/09/2026 Yoga for AthletesIn-Person Only, Bldg. 53 08:00 AM - 08:30 AM Class
02/10/2026 Cycle CardioIn-Person Only, RKL II Rm 220-B 12:15 PM - 12:45 PM Class
02/10/2026 Chair Cardio + SculptVirtual 01:00 PM - 01:30 PM Class
02/11/2026 Mobility Upper Body StrengthVirtual 12:00 PM - 12:30 PM Class
02/11/2026 Cardio BoxBuilding 31, Rm 1E04B 12:15 PM - 12:45 PM Class
02/11/2026 Non-Sleep Deep Rest: Heart Centered StillnessVirtual 03:00 PM - 03:30 PM Webinar
02/12/2026 Healthy EatingVirtual 12:00 PM - 01:00 PM Webinar
02/12/2026 Quick Fit ChecksIn-Person Only, RKL II Rm 220-B 12:15 PM - 01:15 PM Class
02/17/2026 HIIT for HeartIn-Person Only, Bldg. 53 08:00 AM - 08:30 AM Class
02/17/2026 Kickbox CardioIn-Person Only, RKL II Rm 220-B 12:15 PM - 12:45 PM Class
02/17/2026 Cardio BoxVirtual 01:00 PM - 01:30 PM Class
02/18/2026 Mobile Health Van Biometric ScreeningsLot 10H- Building 10 (Clinical Center) 08:00 AM - 02:30 PM Class
02/18/2026 Quick Fit ChecksIn-Person Only, Bldg. 53 11:00 AM - 12:00 PM Class
02/18/2026 Mobility Lower Body StrengthVirtual 12:00 PM - 12:30 PM Class
02/23/2026 Quick Fit ChecksBuilding 31, Rm 1E04B 12:15 PM - 01:15 PM Class
02/24/2026 Yoga RelaxIn-Person Only, Bldg. 53 08:00 AM - 08:30 AM Class
02/24/2026 Line Dance for HeartIn-Person Only, RKL II Rm 220-B 12:15 PM - 12:45 PM Class
02/24/2026 Abs OnlyVirtual 01:00 PM - 01:30 PM Webinar
02/25/2026 Tabata CardioVirtual 12:00 PM - 12:30 PM Class
02/25/2026 Line Dance for HeartBuilding 31, Rm 1E04B 12:15 PM - 12:45 PM Class
02/25/2026 Non-Sleep Deep RestVirtual 03:00 PM - 03:30 PM Class
02/27/2026 Strong + StableVirtual 06:00 AM - 06:30 AM Class