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DateTitleLocationTimeType
06/30/2025 Yoga FlowVirtual 06:00 AM - 06:30 AM Class
07/01/2025 Yoga for AthletesVirtual 06:00 AM - 06:30 AM Class
07/01/2025 Bodyweight SculptVirtual 12:15 PM - 12:45 PM Class
07/01/2025 Treadmill TrekIn-Person Only, RKL II Rm 220-B 01:00 PM - 01:30 PM Class
07/02/2025 Tabata Balance SculptVirtual 12:00 PM - 12:30 PM Class
07/02/2025 Functional FitnessIn-Person Only, Bldg. 53 01:00 PM - 01:30 PM Class
07/03/2025 Summer CoreVirtual 06:00 AM - 06:30 AM Class
07/03/2025 Breathe, Stretch & FlowVirtual 12:15 PM - 12:45 PM Class
07/07/2025 Upright StrengthVirtual 06:00 AM - 06:30 AM Class
07/07/2025 Low Impact CardioVirtual 12:00 PM - 12:30 PM Class
07/08/2025 Abs on the FloorIn-Person Only, RKL II Rm 220-B 12:15 PM - 12:45 PM Class
07/08/2025 Kickbox CombosVirtual 01:00 PM - 01:30 PM Class
07/09/2025 Total Body TabataVirtual 12:00 PM - 12:30 PM Webinar
07/09/2025 Circuit StrengthIn-Person Only, RKL II Rm 220-B 01:00 PM - 01:30 PM Webinar
07/09/2025 Non-Sleep Deep Rest: Create Calm and Slow DownVirtual 03:00 PM - 03:30 PM Class
07/10/2025 Swiss Ball StretchVirtual 12:15 PM - 12:45 PM Class
07/11/2025 Total Body StretchVirtual 06:00 AM - 06:30 AM Class
07/11/2025 Banded ThighsVirtual 12:00 PM - 12:30 PM Class
07/14/2025 Low Impact Cardio & AbsVirtual 06:00 AM - 06:30 AM Class
07/15/2025 Cycling RevolutionIn-Person Only, RKL II Rm 220-B 12:15 PM - 12:45 PM Class
07/15/2025 Pilates ComboVirtual 01:00 PM - 01:30 PM Class
07/16/2025 Lower AbsVirtual 11:00 AM - 12:00 PM Class
07/16/2025 Strong & Stable CircuitIn-Person Only, Bldg. 53 01:00 PM - 01:30 PM Class
07/17/2025 Towel StretchVirtual 01:00 PM - 01:30 PM Class
07/18/2025 Restorative Stretch & StrengthVirtual 06:00 AM - 06:30 AM Class
07/18/2025 Compound StrengthVirtual 12:00 PM - 12:30 PM Class
07/21/2025 Strong & StableVirtual 06:00 AM - 06:30 AM Class
07/22/2025 Strength & SculptIn-Person Only, RKL II Rm 220-B 12:15 PM - 12:45 PM Class
07/22/2025 Abs, Glutes, & BackVirtual 01:00 PM - 01:25 PM Class
07/23/2025 Yoga CalmVirtual 06:00 AM - 06:30 AM Class
07/23/2025 Core on the FloorIn-Person Only, Bldg. 53 08:00 AM - 08:30 AM Class
07/23/2025 Tabata Upper Body + MobilityVirtual 12:00 PM - 12:30 PM Class
07/23/2025 Non-Sleep Deep RestVirtual 03:00 PM - 03:30 PM Class
07/24/2025 Floor Flow StretchVirtual 01:00 PM - 01:30 PM Class
07/25/2025 Shoulders & Arms SculptVirtual 06:00 AM - 06:30 AM Class
07/25/2025 Tabata Lower Body Strength + MobilityVirtual 12:00 PM - 12:30 PM Class
07/28/2025 Balanced BodyVirtual 06:00 AM - 06:30 AM Class
07/29/2025 Line DancingIn-Person Only, RKL II Rm 220-B 12:15 PM - 12:45 PM Class
07/29/2025 Ab Attack on the FloorVirtual 01:00 PM - 01:30 PM Class
07/30/2025 Max Strength Legs, Glutes & HipsVirtual 06:00 AM - 06:30 AM Class
07/30/2025 Yoga GlowIn-Person Only, Bldg. 53 08:00 AM - 08:30 AM Webinar
07/30/2025 Standing AbsVirtual 12:00 PM - 12:30 PM Class
07/31/2025 Stretch for Back ReliefVirtual 01:00 PM - 02:00 PM Class