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Event Details

Mindfulness & Resiliency Work/Life Balance Mental Wellbeing Health Other

Mindful Moment: Creating space for connection, reflection, and meaningful self-care

Tuesday, July 21, 2026
Virtual
Class

11:30 am - 11:45 am
Recognizing International Self-Care Day (July 24), join us for a 15-minute mindful pause centered on intentional self-care, connection, and exploring the role of social wellness in whole-person health. Participation Link​




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