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Event Details

Fitness Mindfulness & Resiliency Work/Life Balance Mental Wellbeing Health Other

Yoga for Athletes

Monday, June 22, 2026
Virtual
Class

6:00 am - 6:30 am

​It’s a practice for sports competitors and fitness enthusiasts alike! With a focus on muscles and joints that are typically compromised or overworked, this Yoga class is designed to increase range of motion, flexibility, decompress the spine, and lengthen. Prepare to connect the mind body and spirit! A mat is suggested.​


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