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Be Well at Work

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Event Details

Fitness Mindfulness & Resiliency Work/Life Balance Mental Wellbeing Health Other

Foam Roll & Stretch

Wednesday, June 17, 2026
Building 31, Rm 1E04B
Class

12:15 pm - 12:45 pm

​Flex, Decompress & Stretch! Using props like straps, foam rollers and blocks, participants will be guided through stretches and myofascial release to rejuvenate the body. Step away from the desk…and de-stress! This is a total body experience not to miss!​


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