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Event Details

Fitness Mindfulness & Resiliency Work/Life Balance Mental Wellbeing Health Other

Yoga Fit

Wednesday, June 17, 2026
In-Person Only, Bldg. 53
Class

8:00 am - 8:30 am
​Avid sports or fitness enthusiast? Join this class designed to increase performance range of motion and flexibility! Using a mat, prepare to move through various asanas while focusing on correct posture, alignment and controlled breath. Connect the mind, body and spirit and achieve wholistic health benefits.



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