Skip to main content
NIH Logo NIH Logo
Wellness@NIH

Be Well at Work

Because of a lapse in government funding, the information on this website may not be up to date, transactions submitted via the website may not be processed, and the agency may not be able to respond to inquiries until appropriations are enacted. The NIH Clinical Center (the research hospital of NIH) is open. For more details about its operating status, please visit cc.nih.gov. Updates regarding government operating status and resumption of normal operations can be found at opm.gov.

​​​​​​​​

 

Event Details

Fitness Work/Life Balance Mental Wellbeing Health Other

Total Body Sculpt

Wednesday, May 20, 2026
Building 31, Rm 1E04B
Webinar

12:15 pm - 12:45 pm

​Tighten and tone with bodyweight training! Who says dumbbells are needed for a workout? In this class, participants will perform exercises to challenge the major and minor muscle groups in repetition of 8, for 2 rounds. Get the recommended strength training in to crush fitness goals! Mats will be provided.​


Full listing