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Be Well at Work

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Event Details

Fitness Work/Life Balance Mental Wellbeing Health Other

Standing Abs

Wednesday, May 20, 2026
Virtual
Webinar

12:00 pm - 12:30 pm

​Want to feel healthier? “Ab-solutely!” Daily activities become more fluid with stronger abdominals! Back pain as a result of poor posture can be alleviated by increasing abdominal strength! A round consisting of 45 seconds of work, followed by a 15-second recovery cycle, participants will perform ab exercises for at least 2 rounds. Make sure to tap in!​


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