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Fitness Work/Life Balance Mental Wellbeing Health Other
Max Strength Trunk: Advanced
Monday, May 11, 2026
Virtual
Webinar
6:00 am - 6:30 am
It’s the ultimate lifting challenge! Using moderate to heavy hand weights, participants will perform strengthening exercises to exhaustion. Repetition-based, prepare to induce maximal fat oxidation at rest! No equipment needed; some strength training experience is necessary.
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