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Event Details

Fitness Work/Life Balance Mental Wellbeing Health Other

Towel Stretch

Tuesday, May 5, 2026
Virtual
Webinar

12:15 pm - 12:45 pm

​Grab a thin, long towel and tap in! Using a mat and a towel or strap that spans both arms, participants will engage in stretches that lengthen, open and/or decompress the joints and/or muscles. Each stretch will be held for at least 15 seconds to achieve maximal results. It’s a total body experience not to miss!​


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