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Event Details

Fitness Mindfulness & Resiliency Work/Life Balance Mental Wellbeing Health Other

Yoga 4 Athletes

Wednesday, April 29, 2026
In-Person Only, Bldg. 53
Class

8:00 am - 8:30 am
Join the Yoga movement! Yoga for Athletes is a non-traditional Yoga class created for athletes as a result of the high physical fitness demands that competitive sports put on the body. With a focus on increasing flexibility and improving joint and muscle range of motion, this class is also beneficial to the general population! A mat and Yoga blocks will be utilized during this 30-minute class.

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