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Event Details

Fitness Mindfulness & Resiliency Work/Life Balance Mental Wellbeing Health Other

Spring Yoga

Monday, April 27, 2026
Virtual
Class

6:00 am - 6:30 am

​Rejuvenate and refresh the body with a fusion of Hatha and Vinyasa Yoga! Using a Yoga mat, participants will move through asanas (poses) that encourage flexibility, increased muscle and joint range of motion and ease in performing the activities of daily life. Breath control will fuel each posture.​


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