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Fitness Work/Life Balance Mental Wellbeing Health Other
Muscles Max Tax: Hips + Glutes
Wednesday, April 15, 2026
In-Person Only, Bldg. 53
Class
8:00 am - 8:30 am
Get stronger! Work to exhaustion! Interval based, participants will engage in timed bursts of hard work followed by short recovery cycles. Exercises are designed to increase muscle strength and bone density.
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