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Event Details

Fitness Work/Life Balance Mental Wellbeing Health Other

Tabata Bootcamp

Wednesday, April 15, 2026
Virtual
Class

12:00 pm - 12:30 pm
​Got HIIT? Tabata is a high-intensity interval training workout that involves performing exercises in 20-second intervals of hard work followed by 10-second cycles of recovery. Tabata has been proven to result in maximal health and fitness benefits in a minimal amount of time. This fat-blasting, calorie-dashing workout is for all levels! A mat is suggested. Bring a friend and tap in!



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