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Event Details

Fitness Work/Life Balance Mental Wellbeing Health Other

Ab Attack

Wednesday, April 8, 2026
In person only-Building 31, Rm 1E04B
Class

12:15 pm - 12:45 pm
​Strengthen the abdominals to support the back! In repetitions of 8 for at least 2 rounds, participants will engage in exercises that strengthen the transverse and rectus abdominis, internal and external obliques, and the pyramidalis. The abdominal muscles are important to posture and ease in performing daily activities. Prepare to work to exhaustion! Mats will be provided.



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