Skip to main content
NIH Logo NIH Logo
Wellness@NIH

Be Well at Work

Because of a lapse in government funding, the information on this website may not be up to date, transactions submitted via the website may not be processed, and the agency may not be able to respond to inquiries until appropriations are enacted. The NIH Clinical Center (the research hospital of NIH) is open. For more details about its operating status, please visit cc.nih.gov. Updates regarding government operating status and resumption of normal operations can be found at opm.gov.

​​​​​​​​

 

Event Details

Fitness Work/Life Balance Mental Wellbeing Health Other

360 Circuit

Wednesday, April 1, 2026
Class

12:00 pm - 12:30 pm

​It’s a total body experience! In 45-second intervals of work followed by 15-second intervals of recovery, participants will engage in strength, cardiovascular and abdominal exercises. A pair of moderate to heavy weights and a mat are suggested.​


Full listing