Skip to main content
NIH Logo NIH Logo
Wellness@NIH

Be Well at Work

Because of a lapse in government funding, the information on this website may not be up to date, transactions submitted via the website may not be processed, and the agency may not be able to respond to inquiries until appropriations are enacted. The NIH Clinical Center (the research hospital of NIH) is open. For more details about its operating status, please visit cc.nih.gov. Updates regarding government operating status and resumption of normal operations can be found at opm.gov.

​​​​​​​​

 

Event Details

Fitness Work/Life Balance Other

Glute Work

Tuesday, March 31, 2026
Virtual
Class

1:00 pm - 1:30 pm

​Sculpt and strengthen the gluteal muscles! The gluteus medius and maximus are important to movement and support the low back. In repetitions of 8, participants will perform various exercises that increase gluteal health and aesthetic appearance. Close the month out strong! A mat and light to moderate dumbbells will be utilized.​


Full listing