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Be Well at Work

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Event Details

Fitness Work/Life Balance Other

Line Dance

Wednesday, March 25, 2026
Building 31, Rm 1E04B
Class

12:15 pm - 12:45 pm

​Get to stepping! NIH supported studies recommend 4,400 to 5,000 steps a day. The average 30-minute Line Dance class generates 2,500 to 4,000 steps! Boost mood and crush movement goals with Line Dancing! Pop, soul and country line dances will be performed.​


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