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Event Details

Fitness Work/Life Balance Other

Mat Pilates

Tuesday, March 17, 2026
Virtual
Class

1:00 pm - 1:30 pm

​Lengthen and strengthen the body while inducing fat burn at rest! Using a sticky mat and light hand weights, participants will perform Pilates exercises that help create a longer and leaner look and increase fat oxidation post-workout! Repetitions of 8 will guide the class. This is a total body experience not to miss!​


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