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Be Well at Work

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Event Details

Fitness Work/Life Balance Other

Sculpt & Strength

Wednesday, March 4, 2026
Building 31, Rm 1E04B
Class

12:15 pm - 12:45 pm

​Get toned, get stronger bones! Using body weight, participants will perform strength exercises for 2 rounds of 8. Whether major or minor muscle groups, this workout is designed to engage the entire body! A mat will be provided. Don’t miss this low-impact, high-intensity, fat-burning experience!​


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