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Be Well at Work

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Event Details

Fitness Work/Life Balance Other

Treadmill Trek

Tuesday, March 3, 2026
In-Person Only, RKL II Rm 220-B
Class

1:00 pm - 1:30 pm

​Take a trek, it’s not quite Spring yet! Learn how to be more efficient and results-based in using the treadmill! Learn proper positioning, spatial alignment, breathing techniques and how to maximize health benefits! Designed for all fitness levels, this is an experience not to miss! First come, first served.​


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