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Event Details

Fitness Work/Life Balance Other

Abs Only

Tuesday, February 24, 2026
Virtual
Webinar

1:00 pm - 1:30 pm

​Want stronger abs?! Ab-solutely! Using light hand weights, participants will perform exercises designed to strengthen the internal and external obliques, the transverse and rectus abdominis, and the pyramidalis. This class is repetition-based, in which sets of 8 will guide the class. Prepare to work to exhaustion! A mat is suggested.​


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