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Event Details

Fitness Mindfulness & Resiliency Work/Life Balance Mental Wellbeing Health Other

Yoga Relax

Tuesday, February 24, 2026
In-Person Only, Bldg. 53
Class

8:00 am - 8:30 am
End the month with restorative Yoga! Regulate breathing and heart health with this calming, spiritual practice. Connect the mind, body and spirit through awareness, alignment and intention. Participants will perform a limited number of poses on the floor, ending in savasana. Mats will be provided.

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