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Event Details

Fitness Work/Life Balance Other

Mobility Lower Body Strength

Wednesday, February 18, 2026
Virtual
Class

12:00 pm - 12:30 pm
​Get stronger, improve mobility! While upright, participants will utilize moderate to heavy weights for squats, lunges and more! Intervals of 45 seconds of work followed by 15-second recovery cycles will guide the class. Commit and tap in!



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