PublishingPageContent Image Rotator
Page Content
Fitness Work/Life Balance Mental Wellbeing Health Other
Balanced Body
Friday, June 27, 2025
Virtual
Class
6:00 am - 6:30 am
The ability to maintain balance is a sign of physical activity readiness! Simply put, if one cannot balance, one is not fit. Using a body bar or chair and a mat, attendees will move through exercises that challenge the body’s stability and mobility. It’s a low-impact, repetition-based class for all levels! Get on a good foot!
Full listing
