PublishingPageContent Image Rotator
Page Content
Fitness Work/Life Balance Mental Wellbeing Health Other
Low Impact
Wednesday, June 11, 2025
Virtual
Class
12:00 pm - 12:30 pm
Improve cardiovascular health and abdominal strength! For intervals of 30 seconds of work followed by 10-second recovery intervals, participants will engage in various exercises that increase endurance of the heart and abdomen. Tap in! A fitness mat is suggested.
1:00pm Functional Training
Full listing
