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Fitness Work/Life Balance Mental Wellbeing Health
Total Body Stretch
Thursday, June 5, 2025
Virtual
Class
12:15 pm - 12:45 pm
Rejuvenate and restore the muscles and joints! Using a fitness mat, participants can expect to perform stretches that are designed to enhance the flexibility and mobility of muscles and joints for daily activity. Whether tightness, pain or general discomfort, stretching can help! Grab a mat and join in!
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