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Fitness Work/Life Balance Mental Wellbeing Health Other
Circuit Challenge
Monday, June 2, 2025
In-Person Only, Bldg. 53
Class
1:00 pm - 1:30 pm
Move through a high-intensity interval circuit that is sure to induce a sweat! For intervals of 30 seconds, followed by 15-second cycles of recovery, participants will engage in strength, cardiovascular and core exercises for a total body workout experience! Commit to being fit!
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