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Abs, Glutes+Back
Tuesday, May 27, 2025
Virtual
Class
1:00 pm - 1:30 pm
Strengthen the abdominal, back and gluteal muscles with 30 minutes of conditioning! Be core strong! Using a set of light dumbbells, participants will explore various exercises to increase endurance and strength. Repetitions of 16 will be explored. Work to exhaustion! A mat will is suggested.
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