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Event Details

Fitness Mindfulness & Resiliency Work/Life Balance Mental Wellbeing Health Other

Yoga for Athletes

Wednesday, May 21, 2025
Building 31, Rm 1E04B
Class

12:00 pm - 12:30 pm
​Sync mind, body and spirit during this Hatha/Vinyasa fusion experience! Participants can expect to focus on common areas of tightness like the hips, shoulders and hamstrings, which are important to movement and daily activity. Bring a Yoga mat or one will be provided.



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