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Fitness Work/Life Balance Mental Wellbeing Health Other
Ab Attack
Tuesday, May 13, 2025
In-Person Only, RKL II Rm 220-B
Class
12:15 pm - 12:45 pm
Help to “ab”solve back pain with abdominal strengthening! Using a fitness mat and a set of light to moderate hand weights, participants will perform exercises in intervals of 30 seconds of exertion followed by 10-second cycles of recovery. Expect to work to exhaustion!
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