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Yoga Relax
Wednesday, May 7, 2025
Bldg. 31, Rm 1EO4B
Class
12:00 pm - 12:30 pm
Increase Yoga intensity with hand weights! While unconventional, Yoga Strong connects mind, body and spirit through poses, breathing and awareness. The instructor will guide pupils through various asanas (poses) whilst incorporating dumbbells for strengthening. A Yoga mat will be provided or bring one!
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