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Fitness Work/Life Balance Mental Wellbeing Health Other
Treadmill and Elliptical Training
Tuesday, May 6, 2025
In-Person Only, RKL II Rm 220-B
Class
1:00 pm - 1:30 pm
Be heart healthy! The NIH generally recommends adults to engage in cardiovascular training at least 3-5 days a week. This 30-minute workout will focus on proper posture, foot position and intensity for success. First come, first served.
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