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Fitness Work/Life Balance Mental Wellbeing Health Other
Upper Body Sculpt on the Floor
Tuesday, April 22, 2025
Virtual
Class
10:00 am - 11:00 am
Got upper body strength? Increase fitness above the belt through upper body strengthening! Using body weight and a mat, participants will perform exercises in 2 rounds of 8 repetitions. It’s a low-impact, high-intensity workout not to miss!
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