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Fitness Work/Life Balance Mental Wellbeing Health Other
Hips+Heart Opening Stretch
Thursday, April 17, 2025
Virtual
Class
12:15 pm - 12:45 pm
The hips and heart are integral to movement! This 30-minute class is designed to leave participants with less stress and more self-love! Using a fitness mat, participants will be guided through various stretches for the health of the whole body. It’s for all levels…get hip to it!
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