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Leg Sculpt+Loop Bands
Wednesday, April 16, 2025
Virtual
Class
12:00 pm - 12:30 pm
Go low and go high! Strengthen the lower body by strengthening the legs, with high-intensity intervals! 45-second intervals of work will be performed, followed by 15-second recovery cycles. Loop bands add resistance and challenge lower body weakness. Grab a mat and some loop bands and get busy!
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