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Event Details

Fitness Mindfulness & Resiliency Work/Life Balance Mental Wellbeing Health Other

Yoga Relax

Monday, April 14, 2025
In-Person Only, Bldg. 53
Class

8:00 am - 8:30 am

It’s a restorative Yoga practice! Participants will move through no more than 5 Yoga poses that encourage calm and restoration of the body. It’s a spiritual experience of mind and body connection! Participants are encouraged to bring a Yoga mat, though one will be provided if needed.




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