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Event Details

Fitness Mindfulness & Resiliency Work/Life Balance Mental Wellbeing Health Other

Yoga Strong

Friday, April 11, 2025
In-Person Only, Bldg. 53
Class

8:00 am - 8:30 am
​It’s a non-traditional Yoga experience! Using a mat and light to moderate hand weights, participants will move through various Yoga poses for strength and flexibility. Repetition-based, breath control and mind-body connection will be incorporated into each posture. Get Yogi strong!




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