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Fitness Work/Life Balance Mental Wellbeing Health Other
Maximum Strength: Back and Triceps
Friday, April 11, 2025
Virtual
Class
6:00 am - 6:30 am
It’s the ultimate challenge for consistent lifters! Using heavy hand weights, participants will engage in strength training to exhaustion! Prepare for a low repetition, high-intensity workout designed just for advanced-level fitness enthusiasts! Not for novices! A mat is suggested.
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