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Mat Pilates
Wednesday, April 9, 2025
In-person only, Buidling 31, Rm 1E04B
Class
12:15 pm - 12:45 pm
It’s the ultimate mind-body connection! Pilates is designed to lengthen and strengthen the muscles with a focus on the center. Participants can expect to perform various exercises while executing control of the breath and body.
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