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Yoga Strong
Friday, March 14, 2025
Virtual
Class
6:00 am - 6:30 am
Got Yogi strength? Yoga is a spiritual practice involving various poses or asanas, designed to bring mind, body and spirit connection. Using a mat and light weights, participants will perform various postures with strength and stretch benefits. It’s a non-traditional, all-levels class! Hatha based, get Yoga strong!
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