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Fitness Work/Life Balance Mental Wellbeing Health Other
Towel Stretch
Thursday, March 13, 2025
Virtual
Class
12:15 pm - 12:45 pm
Grab a skinny towel and join in the stretch! Using a fitness mat and towel, participants will perform stretches that are designed to increase joint and muscle range of motion for daily activity. Controlled breathing will guide the 30-minute class. This total body experience is not one to miss!
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