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Fitness Work/Life Balance Mental Wellbeing Health Other
Treadmill + Trunk
Tuesday, February 25, 2025
In-Person Only, RKL II Rm 220-B
Class
4:00 pm - 5:00 pm
Get fit with treadmill and trunk training! The first 20 minutes of class will involve cardiovascular exercise on the treadmill followed by the final 10 minutes of class reserved for core work. Optimize time and health benefits with this 30-minute total body workout!
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