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Barre & Pilates
Tuesday, February 25, 2025
Virtual
Webinar
6:00 am - 6:30 am
Lengthen and strengthen the body simultaneously! Key elements of Barre and Pilates include breath control, oppositions, and concentration, yielding noticeable and viable results when practiced regularly. Grab a set of light to moderate hand weights and a mat to join. Repetitions of 8 will be explored.
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