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Weekly Wellbeing Mindful FED Gathering Hosted by OPM
Wednesday, December 4, 2024
Virtual
Wellbeing Class
1:30 pm - 2:00 pm
Ready to help reimagine workplace wellbeing? Practice mental fitness and resilience with a community focused on building self-awareness and personal growth. Join us each week as we take meaningful steps forward—together.
Each 30-minute session includes:
- 10 minutes of gathering and reflection
- 10 minutes of guided practice
- 10 minutes of sharing and community building
All experience levels are welcome! Come when you can, and leave when you need to. We meet every Wednesday from 1:30–2:00 pm ET / 10:30–11:00 am PT.
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